The week itself, a town given over to one celebration
Mack Park and Main Street Mostly free A week in May
Health Days is not a one afternoon event you drop in on. It is a week that Smithfield plans its spring around, spread across evenings and mornings and then poured into a single big Saturday. The rhythm is simple enough to follow. The lead up days carry the events you sign up for, the music, the art and the competitions, and the final Saturday is the public heart of it, when the parade comes down Main Street and the park fills with booths, food, foot races, inflatables and the car show.
What holds it together is a theme the town has kept for a hundred years: health, read broadly. The modern week treats that as physical, mental and social all at once, which is why a Fun Run and a mountain bike challenge sit on the same calendar as a chalk art festival, a Battle of the Bands and a park full of neighbors visiting booths. It is a community build rather than a promoter's show, and that is the reason it has lasted.
The lead up, the events you enter
Through the week, the festival runs the pieces that take a sign up. There is a chalk art festival and a Battle of the Bands, the Stratford Loosle cup for young musicians, a pickleball tournament, a mountain bike challenge, a kids bike race and a Smithfield Youth Theatre production. Several of these carry a small entry and fill up ahead of the day, so if you want to take part rather than watch, check the current Health Days listing early and register.
The Saturday, the part everyone comes for
The main Saturday is the free, public face of the week. The Fun Run steps off early from Mack Park, the parade rolls down Main Street later in the morning, and the horse pulls and youth rodeo draw a crowd to the arena. Between them the park carries the Show and Shine car show, the carnival, booths and races, and the Health Days pageant. It is the day to bring the family and simply show up, no ticket required for the bulk of it.
The details
Before you go
- The Saturday is the one to plan for if you only come once; the parade and the park are the free, no reservation core of the week.
- The Fun Run, the pickleball tournament and the mountain bike challenge take registration, so sign up ahead rather than the day of.
- Mack Park, and the rest of Smithfield's parks, are covered on the Smithfield parks and recreation page.